Summer Camps


Summer Camp 2013

Looking for something to do during the summer that is fun, exciting and challenging?  Then come row with GMS at SoNo Rowing and do something different and positive with your summer vacation.  Meet new friends, learn a cool sport, and spend the day on the water.  We are dedicated to providing a fun, unique, and challenging experience that you will not forget.  GMS@SoNo also offers a competitive summer training program for experienced rowers through our Junior Summer Program.

We accept rowers as young as 12 years old in our sessions.  All campers are required to pass a float test.

Camp Focus

Newbies

  • An exciting way to get on the water
  • Learn a unique and fun sport
  • Make new friends
  • Challenge yourself

Experienced Rower

  • Work on technique
  • Improve fitness and erg scores
  • Row in smaller boats and learn to scull (full day session)
  • Access to world class coaches and state of the art equipment

Coxswains Experienced coxswains participate in camp free of charge with camp directors permission, contact sonorowing@gmail.com

  • Increase coxing skills
  • Challenge yourself with different boats and lineups
  • Meet new friends and potential teammates

Camp Sessions

We offer three different camp sessions throughout the summer that last three weeks each.  Camp runs Monday through Thursday and there are two options, morning only (9:30am-12pm) or full day (9:30am-4:30pm).

  • · Session 1: Mon. June 17th  - Fri. July 5th (no July 4th session)
  • · Session 2: Mon. July 15th – Thu, Aug 2nd
  • · Session 3: Mon. Aug 5th – Thu. Aug. 22nd

Cost:
$640 for 3-week session, 9:30am-12pm
$1050 for 3-week session, 9:30am-4:30pm

Daily Camp Schedule

  • 9:30-10:00am     Attendance and warm up/stretching
  • 10:00-12:15am     Rowing activities
  • 12:15-12:30pm     Dock and put away equipment

End of morning session and camper pick up

  • 12:30-1:15pm      Lunch
  • 1:15-2:45pm        Small boats (Singles, doubles and quads)
  • 2:45-4:15pm        Medium boats (fours and quads)
  • 4:15 -4:30pm       Dock and put away equipment

Registration

Summer Camp sessions can fill up quickly, so reserve a spot today by downloading the registration packet and mailing or dropping it off at SoNo Rowing.  If you have any questions about the Summer Camp or summer rowing at GMS at SoNo, please contact Chris at sonorowing@gmail.com

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